Event Standards

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5th New Jersey Middle School Track and Field State Invitational Meet

May 4, 2019

Below are suggested standards.  Coaches, you know your athletes best.  Please use your best judgement when putting your athletes in an event.  We all know that big meets have a way of helping athletes to perform at their best.

Field Events:Standard
Long JumpBoys 14’6”, Girls 12’7”
High JumpBoys 4’ 8”, Girls 4’2”
Turbo JavBoys 70’, Girls 52’
Shot PutBoys 28’, Girls 23’
Discus ThrowBoys 68’, Girls 48’
Track Events:Standard
100m DashBoys 13.9, Girls 14.8
100m Low HurdlesBoys 20.0, Girls 21.0
200m DashBoys 29.0, Girls 31.0
400m DashBoys 1:07.0, Girls 1:17.0
800m RunBoys 2:39, Girls 2:58
1-mile RunBoys 5:45, Girls 6:26
4x100m RelayBoys 58.0, Girls 66.0
One relay team per school
4x400m RelayBoys 4:54 Girls 5:22
One relay team per school
4x800m RelayBoys 11:20 Girls 12:30
One relay team per school